Feel Better. Sleep Deeper. Thrive Again.
Book a Free 30-Minute Call to Explore What’s Really Holding Your Back from Great Health
This isn’t a sales pitch - it’s a conversation. We’ll talk about your symptoms, health history, and goals, and I’ll help you understand whether my root-cause approach is right for you.
Why you should...
You’re tired of feeling tired. You’ve tried the supplements, the diets, the advice that worked for someone else – and nothing has truly clicked.
This FREE 30-Minute Discovery Call is your chance to:
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Get clear on what’s going on in your body
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Learn what’s likely sabotaging your progress (hint: it’s often HIDDEN stressors!)
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Ask questions about how functional lab testing and coaching work
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Decide whether we’re a good match to work together
This call is for women who:
Hi, I’m Katie Barngrover
I’m a Functional Diagnostic Nutrition Practitioner and former teacher turned health detective. After struggling with exhaustion, restless legs, and three miscarriages, I stopped guessing and started asking better questions.
Now I help others get their energy, sleep, and spark back—without meds or fad diets—just by understanding what their body truly needs.
Here's how it works:
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You fill out a short form to share your main health concerns and contact information
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We hop on Zoom (or phone) for a relaxed 30-minute chat.
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I ask questions, you ask questions, and we explore whether coaching is a good next step for you.
No pressure, no commitment –
just real answers and clarity.
