Energy Reset Food Sensitivity Testing for Women
Are you struggling with energy levels, sleep, or digestive troubles?
Katie, a Certified Functional Diagnostic Nutrition® Practitioner, is here to help you uncover the root causes of these issues.
This program includes individual testing to give a comprehensive picture of your body's food needs.
Unlike traditional approaches, Katie provides deeper insights to help uncover what fuel sources your body is seeking and what foods are undermining your unique healing.
With personalized recommendations and supportive coaching, you can boost your energy, improve your gut health, and enhance your overall well-being.
Feel like 1-on-1 coaching is right for you? Book a discovery call.
Does group support match your personality more? Join the waitlist for our new group program that starts in January 2026.
What is D.R.E.S.S. for Health Success®?
Katie uses this proven framework that to help you heal effectively:
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Diet: Foods that fuel your body
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Rest: Deep, restorative sleep
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Exercise: Movement that energizes, not depletes
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Stress Reduction: Practical tools to lighten your load
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Supplementation: Targeted support, only if needed
How Does the Energy Reset: Food Edition Program Work?
The Energy Reset Program takes you through a proven process to uncover the root causes of your health issues and restore your vitality.
Step 1: Food Sensitivity Testing
Two advanced food tests to understand what foods your body does and doesn't want.
Step 2: Personalized Recommendations
Customized dietary plan based on your test results.
Step 3: Coaching Support
Private coaching provides six sessions of one-on-one support to guide you as you navigate hurdles so that your changes are lasting.
Group coaching provides eight weekly calls in a supportive community. We will troubleshoot common issues so that you learn how to feed your body what it needs and learn to listen to your body as you build and maintain your new food habits.
Frequently Asked Questions
What makes the Energy Reset: Food Edition different from other health programs?
The Energy Reset: Food Edition goes beyond generic recommendations. Using advanced food sensitivity testing, it provides a personalized dietary plan based on your body's unique needs.
With coaching sessions, this program supports you every step of the way as you make sustainable changes to improve your energy levels, gut health, and overall wellness.
What is included in the Energy Reset: Food Edition program?
This program includes:
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Two Advanced Food Labs: Identify what foods your body thrives on and which may be holding you back.
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Coaching: Either one-on-one or group coaching sessions to help you implement lasting dietary changes based on your labs.
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Optional: Add long-term, use-as-you-need coaching sessions for ongoing support after your program ends.
How does group support work in the Energy Reset program?
If you choose the small group coaching option, you'll work alongside a supportive community of like-minded individuals who are also transforming their diets.
Group sessions provide collective accountability, shared experiences, and motivation as you implement dietary changes together. This option fosters connection while still offering professional guidance from Katie.
Ready to Take the Next Step?
Are you ready to uncover how your body responds to food and take control of your energy and health?
The Energy Reset: Food Edition is your opportunity to transform your well-being with personalized guidance and powerful food sensitivity testing.
Whether you're eliminating guesswork or seeking ongoing support, this program is designed to help you succeed.
Book a Call if you want 1:1 support or Join The Waitlist if the Group Program feels right to you!