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Meat Tray

Nutrition & Lifestyle

Supporting Mental Health Naturally

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From anxiety and depression to brain fog and memory loss, the resources below explore how lifestyle and nutrition impact your mental health and cognitive function. Learn simple ways to support focus, resilience, and a calmer mind.

All Things Fat

This section will focus on topics related to animal fats, seed oils, and fat science (both body and what we consume). 

Electrolytes and Nutrients

This section will focus on topics related to electrolytes and various nutrient needs in our bodies (think Collagen, Fiber, and more).

Protein and Carbs

This section will focus on topics related to protein and carbohydrate science.

Everything Else Nutrition!

This section will focus on topics that don't fit in to any of the topics above!

Sleep!

This section will focus on topics that relate to sleep - environment, behaviors, interference, etc. 

Lifestyle

This section will focus on topics that relate to your environment - physical activity, your home, chemicals, sauna, red light therapy, etc. 

Contact Us

Headquarters

Pinedale, Wyoming USA

Business Hours

8 am to 5 pm MDT

Functional Diagnostic Nutrition® health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment or diagnosis of a qualified licensed physician. Functional Diagnostic Nutrition® (FDN) Practitioners may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of a Functional Diagnostic Nutrition® Practitioner to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician.

© 2025 by Angel Wing Health, LLC. All Rights Reserved.

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