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Your Bedroom Should Be a Sleep Sanctuary… But Is It?
Many of us are unknowingly surrounded by hidden disruptors—like 🌀 poor air circulation, ☢️ EMFs, and 💡 artificial lighting — that disrupt our body’s natural sleep signals.
This quick quiz helps you uncover the physical factors in your space that may be interfering with your rest—and gives you some simple steps to fix them.
💡 What You’ll Discover
🦋 Created by a Certified Functional Health Practitioner
I’m Katie, a certified Functional Diagnostic Nutrition Practitioner and Sleep Coach. I created this quiz to help you take the guesswork out of better sleep. Sleep isn’t just about habits—it’s also about your environment. And we can fix that—together.
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